WWW.RLFANS.COM • View topic - Head Coach Wayne Okells update.

Board index Amateur Rugby League Combined Services Rugby League Head Coach Wayne Okells update.

Discussion of the Combined Services Rugby League and its constituent bodies.
Head Coach Wayne Okells update.
Post Wed Feb 20, 2013 7:14 pm
Posted by Services RL on Wed Feb 20, 2013 7:14 pm
Services RL User avatar
Eddie Hemmings's Wig
Eddie Hemmings's Wig

Reputation Points: 1
Rep Position: 246th / 77,614

Quiz Score: 0

Joined: Thu Aug 04, 2005 12:51 pm
Posts: 100
Location: Bristol
We are half way through Week 2 of our initial 4 week strength block, the players should be experiencing acute muscle soreness and fatigue, specifically around the glutes, hamstrings and quads I would suggest. This will be a very real shock to the body for some individuals, but great feedback received thus far. Our programmes are science based and cutting edge in my opinion. I was asked this week how I thought our programming would compare to the professionals, well we have done our homework I cam tell you that much. I would challenge any S&C Coach in the game to apply a better system for preparation.

Who is online

Users browsing this forum: No registered users and 7 guests

Quick Reply

Subject: Message:
   

Return to Combined Services Rugby League


POSTSONLINEMEMBERSRECORDYOUR TEAM
4,896,34769577,6144,559SET
LOGIN HERE
or REGISTER for more features!.
Thu 30th May 10:50
NRL
PENRITH
v
MANLY
Thu 30th May 19:35
CC2019
HULL FC
v
CATALAN DRAGONS
Fri 31st May 09:55
NRL
PARRAMATTA EELS
v
SOUTHS
Fri 31st May 19:35
CC2019
HULL KR
v
WARRINGTON
Fri 31st May 19:45
 CH
WIDNES VIKINGS
v
SHEFFIELD
Sat 1st Jun 10:35
NRL
CANTERBURY
v
CANBERRA
Sat 1st Jun 15:15
CC2019
ST.HELENS
v
WAKEFIELD
Sun 2nd Jun 07:05
NRL
GOLD COAST
v
NQL COWBOYS
Sun 2nd Jun 14:45
CC2019
BRADFORD BULLS
v
HALIFAX
Sun 2nd Jun 15:00
WSL
WIGANW
v
FEATHERSTONEW
ALL SCORES PROVIDED BY RLFANS.COM (SETTINGS)