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Adam Prowse Personal Trainer,
539 High Street, Maitland,
New South Wales 2320, Australia

Cycling for Health : Fri Sep 19, 2014 11:40 am  
I do cycling daily with regularity because I know cycling is very beneficial for me to maintain a good health and fitness. It controls my weight, improves my physical fitness, increases the strength and stamina, protects from various diseases and illness. I will say it is a basic tool for my good physical fitness.
I do cycling daily with regularity because I know cycling is very beneficial for me to maintain a good health and fitness. It controls my weight, improves my physical fitness, increases the strength and stamina, protects from various diseases and illness. I will say it is a basic tool for my good physical fitness.
Last edited by Sherman on Sat Sep 27, 2014 6:43 am, edited 1 time in total.
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If there is no struggle, there is no progress. Those who profess to favor freedom, and yet depreciate agitation, are men who want crops without plowing up the ground. They want rain without thunder and lightning. They want the ocean without the awful roar of its many waters. This struggle may be a moral one; or it may be a physical one; or it may be both moral and physical; but it must be a struggle.

Frederick Douglas

Re: Cycling for Health : Mon Sep 22, 2014 2:54 pm  
That's nice, I'd been terribly worried about your health recently.

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