Re: hmmmmm....FC at breakfast... : Thu Jun 30, 2016 7:57 pm
airliebird,runninglate! wrote:
Coconut oil is far from B'S . Best food stuff I have discovered. Filled with Medium Chain Triglycerides (MCTs) – which are fatty acids that go straight to the liver and are a readily available source of prolonged energy.
Try a teaspoon in your coffee in a morning. You'll feel benefits ah tell thee.
Check out how many sports teams and people use it
Try a teaspoon in your coffee in a morning. You'll feel benefits ah tell thee.
Check out how many sports teams and people use it
And also has long chain fatty acids which are bad for you, nationalities that consume higher levels of coconut oil are more obese/have heart problems than nations that don't. Also there is evidence that it is detrimental to long term mental health issues such as Alzhiemers/Dementia.
I go by science not anecdata, basically it's snake oil, YMMV