WWW.RLFANS.COM • View topic - Head Coach Wayne Okells update.

Board index Amateur Rugby League Combined Services Rugby League Head Coach Wayne Okells update.

Discussion of the Combined Services Rugby League and its constituent bodies.
Head Coach Wayne Okells update.
Post Wed Feb 20, 2013 7:14 pm
Posted by Services RL on Wed Feb 20, 2013 7:14 pm
Services RL User avatar
Eddie Hemmings's Wig
Eddie Hemmings's Wig

Joined: Thu Aug 04, 2005 12:51 pm
Posts: 100
Location: Bristol
We are half way through Week 2 of our initial 4 week strength block, the players should be experiencing acute muscle soreness and fatigue, specifically around the glutes, hamstrings and quads I would suggest. This will be a very real shock to the body for some individuals, but great feedback received thus far. Our programmes are science based and cutting edge in my opinion. I was asked this week how I thought our programming would compare to the professionals, well we have done our homework I cam tell you that much. I would challenge any S&C Coach in the game to apply a better system for preparation.

Who is online

Users browsing this forum: No registered users and 3 guests

Quick Reply

Subject: Message:
   

Return to Combined Services Rugby League





POSTSONLINEMEMBERSRECORDYOUR TEAM
4,664,2681,62276,3494,559SET
LOGIN HERE
or REGISTER for more features!.
TOMORROW 09:00
World Cup: Semi Final
AUSTRALIA
v
FIJI
Sat 25th Nov 05:00
World Cup: Semi Final
ENGLAND
v
TONGA
Thu 1st Feb 19:45
SUPER LEAGUE
WARRINGTON
v
LEEDS RHINOS
Thu 1st Feb 20:00
SUPER LEAGUE
HULL FC
v
HUDDERSFIELD
Fri 2nd Feb 19:30
SUPER LEAGUE
SALFORD
v
WIGAN WARRIORS
Fri 2nd Feb 19:45
SUPER LEAGUE
ST. HELENS
v
CASTLEFORD
Fri 2nd Feb 20:00
SUPER LEAGUE
HULL KR
v
WAKEFIELD
Sun 4th Feb 15:00
SUPER LEAGUE
WIDNES VIKINGS
v
CATALAN DRAGONS
Thu 8th Feb 19:45
SUPER LEAGUE
LEEDS RHINOS
v
HULL KR
Fri 9th Feb 19:45
SUPER LEAGUE
WAKEFIELD
v
SALFORD
ALL SCORES PROVIDED BY RLFANS.COM